Life & Breath Residential Camp 20

The 3-day Life and Breath Camp, held from 18th to 20th September 2026, offered participants an immersive experience in breathwork, meditation, and deeper understanding of the mind and life principles under the guidance of Mr. Pravin Manker. The camp followed a structured schedule combining practical breathing exercises, theoretical sessions, guided practices, and regular opportunities for participants to pause, reflect, and connect with one another.

Each day began with an early morning practice session around 7:15 AM, led by the faculty trainee teachers. These sessions allowed participants to practise and reinforce the breathing techniques introduced on the previous day, creating a consistent rhythm of learning and practice throughout the camp. The main sessions commenced around 9:00–9:15 AM, with Mr. Pravin Manker introducing participants to breathwork and taking them deeper into the theory and principles behind the practices.

As the sessions progressed, participants explored various breathing techniques along with their underlying concepts, while gaining a deeper understanding of how conscious breathing can influence the body, mind, and overall well-being. The day included regular tea and lunch breaks, allowing participants time to relax, interact, and absorb the learning before returning to the sessions.

The combination of early morning practice and detailed daytime sessions helped participants gradually build familiarity and confidence with the techniques. The interactive format also created an environment where participants could engage with the teachings, reflect on their experiences, and develop a deeper appreciation for the role of breath in everyday life.

Each day’s learning continued until approximately 6:00 PM, bringing a full and engaging day of practice and exploration to a close. Across the three days, the camp created a meaningful balance between structured learning, personal practice, and shared experiences, giving participants an opportunity to deepen their Life and Breath journey through conscious breathing and awareness.