Life and Breath Module 1 BREATHE (Batch 05)

Join Life and Breath – Module 1 “BREATHE” Batch 05, a guided breath meditation course by Pravin Mankar designed to help you learn correct breathing, reduce stress, and build a strong foundation in meditation and inner awareness. This healing breathwork course introduces simple yet powerful practices that support calmness, clarity, and emotional balance.

Attend the FREE Intro Session on Monday, 11th May 2026 at 6:45 PM IST, and begin your 15-day structured program from Tuesday, 12th May 2026 with daily 1-hour sessions (Monday to Friday). Learn deep breathing techniques for stress relief in a guided, easy-to-follow format that fits into your daily routine.

Start simple. Breathe right. Transform your everyday life with a guided breath meditation course designed for real, lasting change.