LiMBS 3 – Batch 05 is an advanced online program for dedicated Life and Breath practitioners looking to deepen their spiritual journey through continued breath awareness, inner work, discipline, and self-exploration. Conducted by Mr. Pravin Manker, the program builds upon the foundation of the Life and Breath Basic Course and earlier LiMBS levels, guiding participants towards deeper understanding and practice.

LiMBS 3 is specifically open to participants who have completed the Life and Breath Basic Course (20 sessions), LiMBS 1, and LiMBS 2. This foundation is essential for participants to progress into the deeper practices and concepts explored in LiMBS 3.

The course follows a structured 29-week format, beginning 24th October 2026, providing consistent guidance and a progressive approach to the LiMBS journey. Through regular practice, reflection, and deeper exploration, participants are encouraged to strengthen their connection with the mind, body, and spirit and continue progressing towards greater self-awareness and inner growth.