Ever wondered what the mystics meant when they spoke of being one with the universe? For centuries, sages, poets, and seekers have described this experience with awe: the dissolving of boundaries, the vanishing of “I” and “you,” the sudden knowing that everything is connected in one seamless whole. To the rational mind, it may sound
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One would think that the journey from chaos to calm would be an arduous and tortuous process. The mind would do a few somersaults at the very thought of it. That’s because, our mind is a box which is cluttered with unwanted and harmful things like fear, anger, grudges, hatred, jealousy etc. all colliding with
From Chaos to Calm – The inner shift of conscious breathing Read More »
Founder and Managing Partner of Ahuja Felts, Mumbai.
