SELF DISCOVERY THROUGH MEDITATION AND AWARENESS Oh! I’m so learned. I’m an expert at everything. I know everybody. I understand everyone. But nobody understands me.Here the question is thàt though we know everything and everybody, do we know ourselves as well? What we feel we are and what we actually are two different things. When
The inner journey is the only Journey Read More »
We often forget that our problems are not who we are. We identify so deeply with our struggles that they begin to define us. We say, “I am sad,” “I am hurt,” “I am jealous,” — as if the emotion and the experiencer were one and the same. But the truth is, you are not
You Are the Witness, Not the Wound Read More »
Light is not found it is remembered. How apt this statement is because each one of us has a light within ourselves, it exists within us. We actually forget about this Light, forget to connect with our inner self. We are busy in our daily chores. Awakening Inner Light Through Meditation is essential. We have to remove
Light is not Found, It Is Remembered Read More »
The word LOVE is bandied around by people casually and sometimes not so casually while referring to things and people. “Oh I love your dress” or “I love you sweetheart”. These being triggered by something beautiful or some beloved person. We use it as an ultimate expression of our feelings, little realizing that it is
I am loving! I am that of which the Universe is made! Read More »
A friend introduced a course called Life and Breath to me in the year 2020. It was literally forced upon me. The course was joined not in the right frame of mind and hence, every sentence spoken by sir was opposed. This could be because everything was so new, and spiritual courses were unfamiliar. Sir
My Journey with Life and Breath Read More »
Affirmations are powerful statements that help in transforming your life with positive self- talk. They can help you rewire your mind, achieve your goals, and build confidence. Affirmations can be used in various contexts, including psychology, self-help, and spirituality. Most people tend to gravitate towards negative thought. This is due to the influence of our
How do Affirmations help in Transforming your Life. Read More »
Founder and Managing Partner of Ahuja Felts, Mumbai.
