Light is not found it is remembered. How apt this statement is because each one of us has a light within ourselves, it exists within us. We actually forget about this Light, forget to connect with our inner self. We are busy in our daily chores. Awakening Inner Light Through Meditation is essential. We have to remove
Light is not Found, It Is Remembered Read More »
There are days when everything feels like it’s moving too fast. You wake up already behind, scroll through headlines before brushing your teeth, and the rhythm of notifications becomes your background score. It’s strange, isn’t it, how stillness has become such a luxury word like something reserved for people who live in mountain cabins or
The Still Point Within All Movement Read More »
Introduction I am sure everyone would love to create this Harmony between breath & mind within themselves. Every individual irrelevant of what age they may be, have experienced the disharmony between Mind & breath. Mind is disturbed so does the breath gets disturbed. I myself have experienced this, you get angry your breath goes faster.
Harmony between Mind & Breath Read More »
Let’s be honest, most of us are terrified of silence. We fill our days with playlists, podcasts, reels, conversations, and constant background noise. The moment there’s even a second of quiet, we reach for our phones or open another tab. Because silence, as peaceful as it sounds, can also be… uncomfortable. But here’s the twist:
Personal Development Through Stillness and Silence Read More »
Some ideas just don’t fade away with time. No matter how skeptical we become, something inside insists that we must try them for ourselves—because they’ve been proclaimed through the ages by so many. Meditation is one such idea. I tried it. And for the longest time, I couldn’t understand how it was supposed to help.
From Stress to Stillness: My Journey from Skepticism to Stillness Read More »
The word LOVE is bandied around by people casually and sometimes not so casually while referring to things and people. “Oh I love your dress” or “I love you sweetheart”. These being triggered by something beautiful or some beloved person. We use it as an ultimate expression of our feelings, little realizing that it is
I am loving! I am that of which the Universe is made! Read More »
Founder and Managing Partner of Ahuja Felts, Mumbai.
