When we look at the macrocosm—the universe as a whole, what we see is pure harmony. Galaxies, stars, suns, and planets all move in perfect balance. Nothing is random. Our solar system is a perfect example: the Sun stays at the center, planets orbit with discipline, Earth rotates and revolves with such accuracy that we
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Self Improvement Programme I have heard of phrases like you can heal yourself. Send the light to the affected part of your body and it will get healed. Well, in this course of Life and Breath, a Science I have actually improved physically and mentally. It has made me move closer to feeling the light.
I am established in light. Read More »
A friend introduced a course called Life and Breath to me in the year 2020. It was literally forced upon me. The course was joined not in the right frame of mind and hence, every sentence spoken by sir was opposed. This could be because everything was so new, and spiritual courses were unfamiliar. Sir
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Ever wondered what the mystics meant when they spoke of being one with the universe? For centuries, sages, poets, and seekers have described this experience with awe: the dissolving of boundaries, the vanishing of “I” and “you,” the sudden knowing that everything is connected in one seamless whole. To the rational mind, it may sound
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Affirmations are powerful statements that help in transforming your life with positive self- talk. They can help you rewire your mind, achieve your goals, and build confidence. Affirmations can be used in various contexts, including psychology, self-help, and spirituality. Most people tend to gravitate towards negative thought. This is due to the influence of our
How do Affirmations help in Transforming your Life. Read More »
Let’s be real: stress and anxiety are almost unavoidable today. From endless deadlines to the chaos of social media, it often feels like our minds never get a break. I know this because I’ve been there. That’s when a friend casually suggested: “Why don’t you try meditation?” At first, I laughed. Meditation? Just sitting with
Does Meditation Help in Combating Stress and Anxiety? Read More »
Founder and Managing Partner of Ahuja Felts, Mumbai.
