A friend introduced a course called Life and Breath to me in the year 2020. It was literally forced upon me. The course was joined not in the right frame of mind and hence, every sentence spoken by sir was opposed. This could be because everything was so new, and spiritual courses were unfamiliar. Sir
My Journey with Life and Breath Read More »
“Let’s get a breath of fresh air”. A sentence one comes across as an expression of being stifled by the day-to-day routine of life. In the rush of work and household chores one seems to have stopped breathing! Hence the exclamation! Let’s dive into some breathing exercises for beginners…. Have you ever wondered where oxygen
Exploring Pranayam – Ancient Breathing Techniques for Modern Times Read More »
Founder and Managing Partner of Ahuja Felts, Mumbai.
